The Certification Program

Module 1: Lesson 1

Welcome

Welcome to Module 1, Lesson 1: On Your Mark, Get Set, Start Your Feel Good Life! In this lesson, you’ll assess your life in the five areas of health, relationships, finances, spirituality, and play. You’ll finish this lesson with a clear sense of where you are today and where you want to be. 

Overview

Print and Read the Workbook

Click on the workbook below to download it. Then, print it out and read it thoroughly.

We recommend that you take notes in the margin of the workbook or in a designated notebook as you read along.

Watch the Videos / Complete the In-Class Exercises

Have your workbook on-hand and be prepared to complete the in-class exercises as you watch the videos.

First, watch the welcome video.

Second, watch the training video.

Complete the Homework Exercises

Complete the homework exercises in your workbook.

Share Your Experience

What was your experience of this lesson like?  Share with us in the Facebook Group!